welcome to the shak shak...
it's time for you
The ultimate care for body and mind
Relax, repair and revitalize with a specialist massage. With over 10 years experience as a trained therapist offering a wide range of bodywork treatments from full body and deep-tissue massage, to traditional swedish, sports & much more.
Your number one for women’s holistic health and wellbeing treatments all under one roof.
Each treatment is tailor made and will leave you feeling re-energised and restored.
Massage is a deeply personal experience and not every treatment will suit every person. This is why we offer a range of treatments. So whether you are looking for a speedy massage treatment or a specialist massage, you will find everything that you need in order to create your perfect relaxation or wellbeing experience.
Massage is not just a luxury. It is a way to a healthier, happier life…
I pride myself on offering a warm, caring approach working intuitively with each client and therefore have a very loyal customer following which I am truly grateful for
The growing bodies of research into stress management show that massage therapy helps relieve the constant pressure of stress prevalent in our current lifestyle. Not all stress is bad, the adrenalin that courses through our bodies boosting the heart rate when a sudden challenge presents itself is natural, the prehistoric “fight or flight” response.
It is however, the constant bombardment of stress that can cause problems, turning stress into distress. This type of pressure can leave the person with different symptoms which include headache, high blood pressure, digestive disorders and insomnia. Therapeutic massage can lower the levels of stress far more effectively than simply resting and should become part of any wellness programme in order to combat pressure and anxiety.
book an appointment
We use products with 100% natural ingredients. Because massages should include a healthy dose of lotion or wax – Literally. Plus they are UK made products too, win win!
I have one simple mission – to help people, to alleviate, heal or rebalance the root cause of physical, emotional or psychological imbalance or stress causing pain or disruption to our daily lives.
mind body connection
With our focus on spirituality, well-being and the mind-body connection integrated into all treatments and programs and holistic, forward-thinking approach to wellbeing and results orientated therapies.