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Massage Caversham, Reading
it’s more than just pain relief
Everyone knows that massage is a good choice for people wanting to find pain relief, but the benefits of massage treatments are extensive and far-reaching. Whether you’re looking for an improved range of movement, better circulation, reduced inflammation or simply the ability to relax and get a good night’s sleep, you will find it all when you book a massage.
Here’s an idea of some areas we can help you with:
- Physical activity and sport related muscle tightness, aches, and pains
- Back pain, and muscle tension
- Posture related aches & pains
- Stress relief & sleep problems
- Improving your general well-being
- Tension headaches & migraines
- Circulation problems
- Much much more
You don’t have to have a muscle injury, aches, or pains to enjoy the benefits of a massage. There are plenty of reasons why it is popular amongst our clients. The increase in serotonin and dopamine associated with bodywork therapy creates an opportunity for many mental health and general well-being benefits.
Massage can benefit people in numerous different ways and our treatments can all be tailored to suit your particular requirements. See our treatments here. If you are unsure which treatment would be the most suitable for you please feel free to contact us for free friendly advice.
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We use products with 100% natural ingredients. Because massages should include a healthy dose of lotion or wax – Literally. Plus they are UK made products too, win win!
I have one simple mission – to help people, to alleviate, heal or rebalance the root cause of physical, emotional or psychological imbalance or stress causing pain or disruption to our daily lives.
mind body connection
With our focus on spirituality, well-being and the mind-body connection integrated into all treatments and programs and holistic, forward-thinking approach to wellbeing and results orientated therapies.