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The Shak Shak
Sessions

Home » Massage, Sonning, Wargrave, Hambleden, Sonning Common, Nettlebed & Shiplake

massage & bodywork therapy
 Henley, Sonning, Wargrave, Hambleden, Sonning Common, Nettlebed

Step away from the world and rejuvenate your body and soul in our quiet sanctuary. We offer a comprehensive range of wellness treatments that restore, refresh and renew.

We have curated a range of wellbeing treatments for a holistic approach that can be handpicked for you.

Our passion for using quality, natural ingredients and creating a beautiful, tranquil space as well as providing sessions that are bespoke and tailored for you and your needs.

Deep Tissue Massage

Our most popular treatment, this deeply restorative treatment is specifically designed for tight, stressed and aching muscles. Your body will feel deeply relaxed, muscle pain will be diminished and feelings of anxiety and stress can be relieved.

Reset Massage

Working with the nervous system – whether you’re struggling with high levels of stress, burnout, overwhelm, anxiety, apathy, depression (the list goes on…) the reset massage could be a great way to kick start your rebalance or a great addition to your self care routine.

Reiki Massage

This is my signature treatment. Reiki energy is integrated with massage from top to toe! Lie back, relax & and let the body tune into its own healing powers. Combined with massage the effects are even more deeply felt.

Sports Massage

Sports massage focuses on restoring or maintaining the functionality of your muscles. It works at a deep level within the muscle tissue to alleviate pain causing tension. The session is targeted to specific areas of concern highlighted in your consultation.

Swedish & Full Body Massage

A relaxing massage stimulates the release of endorphins, serotonin and dopamine which are positive hormones that reduce stress and increase relaxation. This classic Swedish massage is designed to reduce tension and mental fatigue, resulting in a feeling of wellbeing and total relaxation.

Reiki Healing

Reiki is a natural healing energy that works on every level. By activating this natural healing process the body can begin to restore to a state of physical well being and activate the body’s ability to heal itself at all levels; physical, mental, emotional and spiritual.

I Am Listening

If you’re not speaking it, you’re storing it and that gets heavy – something on your mind? need someone to talk to? no judgements. no labels – just empathy, compassion & understanding.

Coaching

In a safe and supportive environment we will work together to bring about a clearer understanding of your problems, limiting beliefs, concerns, thoughts and feelings, and help to transform them by skilful listening, questioning, reflecting, tools & techniques.

Trauma Informed Massage

For those with a history of trauma they are healing from – As trauma lives in the body bodywork can help create a space for your system to digest, process and heal.

Our treatments are carefully structured to put time on hold, creating a healing sanctuary.

We can provide in-depth consultation for the unique basis you may need for the best sessions for you.

book an appointment

Booking Form
Deep Tissue/Sports Massage
Reset Massage
Trauma informed massage
Swedish & Full Body Massage
Reiki Massage
Reiki Healing
Add these to any massage:
Mind Sessions
Reflexology

quality products

We use products with 100% natural ingredients. Because massages should include a healthy dose of lotion or wax – Literally. Plus they are UK made products too, win win!

mission

I have one simple mission – to help people, to alleviate, heal or rebalance the root cause of physical, emotional or psychological imbalance or stress causing pain or disruption to our daily lives.

mind body connection

With our focus on spirituality, well-being and the mind-body connection integrated into all treatments and programs and holistic, forward-thinking approach to wellbeing and results orientated therapies.